柔和暖光下的简约卧室镜面自拍

创作一张竖幅、自然写实的室内生活方式镜面自拍：一位明确成年的年轻女子站在舒适私密的卧室里，正面朝向全身镜，手持智能手机拍摄中景自拍，姿态放松自然，表情柔和中性，传达安静、自信的日常感。她采用休闲简约穿搭，造型低调舒适；可佩戴耳机。通过镜面清楚呈现手机与人物的关系，但不要出现多余手指、重复手机或不合理反射。背景包含墙面置物架、少量装饰物和卧室家具，布置温馨但不杂乱。以柔和自然窗光为主，光线暖而不黄，亮度舒适，在人物和房间中形成轻浅真实的阴影。色彩以米色、黑色和柔和粉彩为主，整体温暖中性。采用手机随拍的真实观感、干净构图与适度细节，主体自然清晰、空间可信。不要夸张摆拍、强烈滤镜、过度修饰、可读文字、社交媒体界面、标志或水印。使用固定通用成年女性参考图保持大致外观一致；不复刻未提供的来源照片。

【English Prompt】
Create a natural, photorealistic vertical indoor lifestyle mirror selfie. A clearly adult young woman stands in a cozy, private-feeling bedroom, faces a full-length mirror, and holds a smartphone to take a mid-shot self-portrait. Her posture is relaxed and natural, with a soft neutral expression and a quiet, confident everyday mood. Give her understated casual-minimal styling and, optionally, headphones. Make the mirror relationship between the phone and subject clear, with no extra fingers, duplicate phones, or implausible reflections. Include wall shelves, a few decor items, and bedroom furniture in a comfortable but uncluttered arrangement. Use soft natural window light with a gentle warm tone that does not turn yellow, creating subtle realistic shadows across the subject and room. Keep the palette warm and neutral, led by beige and black with soft pastel accents. Aim for an authentic smartphone-photo feel, clean framing, moderate detail, a naturally clear subject, and a believable room. Avoid exaggerated posing, heavy filters, over-retouching, readable text, social-media interface elements, logos, or watermarks. Use the fixed generic adult female reference for broad appearance consistency; do not claim to reproduce an unavailable source photo.

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