深夜卧室直闪下的自然发丝肖像

9:16竖幅超写实抓拍：一位20多岁的成年女性，深棕色长发自然凌乱、带有睡前质感，榛绿色眼睛与真实皮肤纹理清晰可见，脸颊略带自然红润。她穿合身但得体的黑色长袖针织上衣与高腰黑色长裤，佩戴细金链、小金圈耳环和简约金戒指；坐在未整理的床边，双手穿过头发，手肘在脸部两侧形成自然框架，表情放松而沉思。深夜卧室，白色自然褶皱床单、暖色床头灯、深色墙壁。iPhone风格24毫米广角直闪，在脸部和肩部形成锐利高光，背景床头灯泛出温暖金色光晕，头发边缘有轻微背光；自然阴影、真实颗粒、无磨皮，电影化原始抓拍风格。避免性化姿态、暴露服装、身体夸张强调。

【English Prompt】
9:16 vertical ultra-realistic candid photograph of an adult woman in her late twenties with long naturally tousled dark-brown hair, hazel-green eyes, natural skin texture, and a subtle flush in her cheeks. She wears a fitted but modest black long-sleeve knit top with high-waisted black trousers, a thin gold chain, small gold hoops, and a simple gold ring. Seated at the edge of an unmade bed, both hands run through her hair with elbows forming a natural frame around her face; her expression is relaxed and thoughtful. Late-night bedroom with naturally rumpled white sheets, a warm bedside lamp, and dark walls. iPhone-style 24mm direct flash creates crisp highlights on face and shoulders, while the bedside lamp adds a warm golden glow and a slight edge light to the hair; natural shadows, authentic grain, no skin smoothing, raw cinematic candid style. Avoid sexualized posing, revealing clothing, or exaggerated body emphasis.

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