镜前金发运动风自拍

生活方式时尚摄影，一位成年女性拥有自然蓬松的金色长发和真实皮肤纹理，穿纯哑光黑色长袖运动衫与不透明高腰黑色运动裤，坐在明亮通风的现代卧室米色毛绒地毯上拍摄镜面自拍；她双腿自然弯曲并保持舒适的日常姿态，双手握着无品牌智能手机，视线落在手机屏幕上，表情放松自信。全身镜、主体与反射的空间关系保持一致，背景有白色亚麻床单的大床、白色和米色装饰枕头、木质家具与中性墙面。侧窗高调自然日光营造柔和箱式光感，织物褶皱有轻微环境遮蔽，头发和皮肤有自然高光；与视线平齐的约24mm手机广角镜头模拟，9:16竖幅，高分辨率原始摄影质感，主体清晰、背景柔和，不出现品牌、文字、贴纸或水印。

【English Prompt】
Lifestyle fashion photograph of a generic adult woman with naturally voluminous blonde hair and realistic skin texture, taking a mirror selfie in a bright airy modern bedroom. She wears a plain matte-black long-sleeve athletic top and opaque high-waisted black leggings, seated comfortably on a neutral beige plush carpet with her legs naturally bent in a relaxed everyday pose. She holds an unbranded smartphone with both hands and looks toward its screen with a calm confident expression. Keep the full-length mirror and spatial relationship between subject and reflection consistent. The background includes a bed with white linen, white and beige decorative pillows, simple wooden furniture, and neutral walls. High-key natural daylight enters from a side window with a softbox-like effect; subtle ambient occlusion appears in fabric folds, with natural highlights on hair and skin. Eye-level approximate 24mm mobile wide-angle simulation, vertical 9:16, high-resolution raw-photography character, sharp subject and soft background, no brands, text, stickers, or watermark.

可直接复制使用 · [方括号] 处按需替换成你的内容