卧室自然光中的成年女性俏皮自拍

超照片级写实9:16抓拍自拍：一名明确成年的通用女性在室内俏皮地对镜头吐舌头，神情放松愉快。她头部略微倾斜，脸部占据画面大部分；拥有长直浅棕发、棕色眼睛、白皙但保留自然纹理的皮肤、柔和自然妆容和清晰睫毛。她穿休闲宽松白色卫衣。场景是白天简洁卧室，侧面射入柔和阳光，室内温暖自然，墙壁装饰略微失焦。使用智能手机前置摄像头26毫米等效焦距观感、略低于视线的自拍角度、脸部清晰对焦、浅景深柔和背景虚化、自然窗光、温暖肤色、逼真高光、极少自然手机颗粒与轻松社交媒体真实感。不要裸露、露骨性内容、过度处理皮肤、影棚灯光、浓妆、模糊面孔、解剖结构扭曲、AI伪影、标志、水印或可读文字。

【English Prompt】
Ultra-photorealistic 9:16 candid selfie of one clearly adult generic woman indoors, playfully sticking her tongue out toward the camera with a relaxed fun expression. Her head is slightly tilted and her face fills most of the frame; she has long straight light-brown hair, brown eyes, fair skin with natural texture, soft natural makeup, and defined eyelashes. She wears a casual oversized white sweatshirt. Set the scene in a simple daytime bedroom with soft sunlight entering from the side, warm natural interior tones, and slightly out-of-focus wall decor. Use a smartphone front-camera 26mm-equivalent look, slightly low-to-eye-level angle, sharp face focus, shallow soft background blur, natural window light, warm skin tones, realistic highlights, minimal smartphone grain, and soft candid social-media realism. No nudity, explicit sexual content, overprocessed skin, studio lighting, heavy makeup, blurry face, distorted anatomy, AI artifacts, logos, watermark, or readable text.

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