深夜安静公寓里的成年女性自拍

一张原始、超照片级写实的9:16手机自拍，主体是一位明确25岁以上的成年女性，夜晚身处安静公寓客厅。她呈地中海裔棕发外观，黑棕色高马尾，淡褐色眼睛，具有自然成年人体态。她一只手举高拿着手机，另一只手轻轻整理使用默认连帽衫颜色值“black”的不透明宽松连帽衫下摆；她穿舒适的全长家居裤，不穿任何暴露服装。表情使用默认值“a slightly playful smile”。背景有沙发、温暖的台灯和黑暗窗户。柔和暖色室内光线形成轻柔光晕但不突出身体，带有轻微手机噪点、自然皮肤纹理和真实安静的公寓氛围。iPhone风格广角自拍视角，真实8K细节，无标志，无水印，不使用性化姿势。

【English Prompt】
A raw, ultra-photorealistic 9:16 smartphone selfie of a clearly adult woman, age 25+, in a quiet apartment living room at night. She has a Mediterranean brunette appearance, black-brown hair in a high ponytail, hazel eyes, and natural adult proportions. She holds the phone overhead with one arm while the other hand lightly adjusts the hem of an opaque, relaxed-fit hoodie using the default hoodie color "black"; she wears comfortable full-length lounge pants and no revealing garments. Use the default expression value "a slightly playful smile". A couch, warm table lamp, and dark window form the background. Soft warm indoor light creates a gentle glow without emphasizing the body, with slight smartphone noise, natural skin texture, and an authentic quiet-apartment mood. iPhone-style wide-angle selfie perspective, realistic 8K detail, no logos, no watermark, no sexualized posing.

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