浴室暖光下的成年女性舒适自拍

生活方式镜子自拍肖像，一位明确成年的女性，年龄 25 岁以上，蓬松凌乱的深棕色头发，浅蓝色眼睛，自然妆容和亮粉色嘴唇。她身穿米色丝绸或缎面长袖睡衣套装，手持灰色智能手机。表情放松舒适，不作性感化呈现。前景是大理石台面，上面整齐摆放护肤品瓶和化妆品。镜子上方的三灯梳妆台灯具提供温暖室内光线，倒影显示深色木质浴室橱柜和叠放整齐的白色毛巾。营造亲密但不带性暗示的舒适夜间氛围，采用写实摄影和柔焦背景；正面、视线水平的智能手机镜子自拍，中景半身构图，竖版 9:16。避免户外日光、影室灯、正装、厚重首饰、鲜艳色彩、扭曲的手、杂乱背景、标志和可读文字。

【English Prompt】
Lifestyle mirror-selfie portrait of a clearly adult woman, age 25+, with voluminous messy dark-brunette hair, light blue eyes, natural makeup, and glossy pink lips. She wears a cream-colored silk or satin long-sleeve pajama set and holds a gray smartphone. Her expression is relaxed and comfortable, not sexualized. In the foreground is a marble countertop with neatly arranged skincare bottles and cosmetic products. A warm three-bulb vanity fixture above the mirror provides indoor light; the reflection shows dark wood bathroom cabinets and neatly folded white towels. Create an intimate but non-suggestive cozy nighttime atmosphere with realistic photography, soft-focus background, front-facing eye-level smartphone mirror selfie framing, waist-up medium shot, and vertical 9:16 composition. Avoid outdoor daylight, studio lighting, formal wear, heavy jewelry, bright colors, distorted hands, clutter, logos, and readable text.

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