电影感冷暖双色调成年女性自拍

一位明确成年的女性，年龄 25 岁以上，特写自拍肖像，白皙肤色带柔和自然的皮肤纹理。她头部略微倾斜，视线望向镜头右侧，带放松自信的淡淡微笑，嘴唇自然微抿。她有长而蓬松的松散波浪卷发，发色从脏金色到浅棕色，并带自然挑染。她佩戴龟甲纹猫眼或圆形镜框眼镜，反光镜片捕捉光线；肩部可见浅米色或米白色休闲运动衫。使用电影感冷暖双色调分割照明：左侧是暖红橙色光晕，顶部和右侧有冷青色高光，并以柔和漫射阴影营造层次。整体为情绪化、私密的低光氛围，肖像摄影和自然抓拍自拍风格；眼睛和眼镜清晰对焦，背景轻微景深虚化，呈现 4K 超写实细节和清晰发丝纹理。画面无文字。

【English Prompt】
Close-up selfie portrait of a clearly adult woman, age 25+, with a fair complexion and soft natural skin texture. Her head is slightly tilted, she looks off-camera to the right with a relaxed confident half-smile, and her lips are gently pursed. She has long, loose, voluminous waves in dirty-blonde to light-brown hair with natural balayage highlights. She wears tortoiseshell cat-eye or rounded eyeglasses with reflective lenses catching the light, and a light beige or off-white casual sweatshirt visible at the shoulders. Use cinematic dual-tone split lighting: a warm reddish-orange glow on the left side and a cool cyan-teal highlight across the top and right side, with soft diffused shadows. Moody intimate low-light atmosphere, portrait photography, candid selfie style, sharp focus on the eyes and glasses, slight depth of field blurring the background, 4K photorealistic detail and visible hair strands. No text.

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