慵懒仰卧放松姿态

请创作一张得体的生活方式肖像：一位泛化的成年人物（25岁以上）舒适地仰卧休息，面部朝上。使用垂直位于主体正上方的顶视镜头，保持上半身正面朝上的方向，双臂与双腿自然随意摆放，主体方向对称，身体语言平静且未经摆拍。人物须穿着完整、画面不色情，适合作为生活方式图或姿态参考图。使用干净简洁的平面背景、柔和均匀的光线、自然比例与真实人体结构；若面部可见，表情保持温和。采用 9:16 竖幅构图，突出放松仰卧姿态，避免夸张透视变形。

【English Prompt】
Create a tasteful editorial portrait of a generic adult person, age 25+, resting comfortably in a relaxed supine position and facing upward. Use a vertical overhead top-down camera directly above the subject, with a clear front-facing upper-body orientation, arms and legs placed casually, symmetrical subject direction, and calm unposed body language. Keep the framing non-sexual, fully clothed and suitable for a lifestyle or pose-reference image. Use a clean uncluttered surface, soft even light, natural proportions, realistic anatomy, gentle expression if the face is visible, and a 9:16 vertical composition. Preserve the relaxed posture as the main subject and avoid dramatic perspective distortion.

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