极限健身挑战

生成一段20秒、16:9画幅的电影感视频。一名成年女性的外貌必须与所提供的身份参考图一致，在现代、光线充足的健身房内进行高强度训练。她穿着适合举重和跑步机运动的实用运动服。画面展示她以受控而吃力的动作举起自由重量，面部汗水特写、坚定表情、专注呼吸，随后跳上跑步机快速奔跑。使用动态跟拍、中景与特写交替、真实的身体运动、自然汗水和肌肉发力效果、清晰细节、紧凑有力的节奏，以及戏剧化但可信的健身房灯光。保持从举重到跑步机奔跑的连贯顺序，不出现文字、标志、对白或依赖音频才能理解的提示。

【English Prompt】
Create a 20-second cinematic video in a 16:9 aspect ratio. An adult woman, matching the supplied identity reference image for her appearance, performs an intense gym workout in a modern, well-lit fitness studio. She wears practical athletic clothing suitable for weight training and treadmill exercise. Show her lifting free weights with controlled, strenuous movements, close-ups of sweat on her face, determined expressions, focused breathing, and then jumping onto a treadmill for a fast run. Use dynamic tracking shots, alternating medium shots and close-ups, realistic body motion, natural sweat and muscle effort, crisp details, energetic pacing, and dramatic but believable gym lighting. Keep the sequence coherent from weight lifting to treadmill running, with no text, logos, dialogue, or audio-dependent cues.

【推荐生成参数】audio_control.mode=native · duration=20 · ratio=16:9 · reference_image=https://rh-comfyui01.tos-cn-beijing.volces.com/0c5e29f80acd84973c41e3a9c4cab22f/output/ComfyUI_00265_hncil_1790719106.png · resolution=768P

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